There are no side effects from taking the recommended dose of Ovasitol, which is 4,000 mg a day.

Ovasitol is designed to help women who want to encourage cycle regularity, support ovarian health, and maintain balanced hormones, blood sugar, and cholesterol levels. Women preparing for pregnancy are encouraged to use Ovasitol together with a prenatal supplement. Men and women after menopause may also find Ovasitol useful for promoting healthy insulin response and stable blood sugar.

Ovasitol is generally safe to use alongside most prescription medications. As with any supplement, it’s best to review your full medication list with your pharmacist or healthcare provider before starting.

If you take medication to help control blood sugar, be sure to speak with your provider before adding Ovasitol. For those on thyroid medication, take Ovasitol at least one hour apart for best results.